Basic Rules:

·   Teams may be comprised of 3-5 members.

·   Individual entry fee is $25.00 payable to: Bryan Smith.

·   All participants must weigh-in on the specified dates during the specified times- no exceptions.

·   Team members do not all have to weigh-in at the same time.

·   All members on a team must have a final weigh-in to be eligible for the grand prize.

·   A team that starts with 4 members must finish with the same 4 members.

·   During the weigh-in, participants will be asked to remove shoes and excess weight (belts, phones, guns, etc.).

·   Participants must wear (or change into) shorts and t-shirt or sports bra for body fat measurements.

·   In some cases, bio-impedance will be used instead of calipers for body fat measurement.

·   It would be helpful to have the Fitness Challenge Records form filled out with name, age, gender and height prior to team weigh-in.